Kids’ lack of sleep linked to higher odds of heart disease, health risks, study warns

A study in the journal Pediatrics links lack of sleep to higher odds for heart disease, high blood pressure, and obesity. It found that less than a third of kids get the recommended amount of sleep.

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Blue light has a dark side

Until the advent of artificial lighting, the sun was the major source of lighting…

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Children’s sleep disorders on the rise as local clinics work on treatments

Smartphones, tablets and e-readers have made modern life the kind of speedy, all-access convenience Gene Roddenberry conceived of in his 1960s Star Trek program…

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Yes, Your Sleep Schedule Is Making You Sick

Jet lag makes everyone miserable. But it makes some people mentally ill…

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Screens May Be Terrible For You, And Now We Know Why

3 billion years, life on Earth was governed by the cyclical light of sun, moon and stars…

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Blue light from electronics disturbs sleep, especially for teenagers

The pervasive glow of electronic devices may be an impediment to a good night’s sleep. That’s particularly noticeable now…

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Sleep specialists, smartphone glasses part of Vikings’ London prep

It takes most people several days to recover from the symptoms of jet lag when traveling overseas. …

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EUR-Lex

Netherlands work place safety and health requirements for eye protection for those that work with display screen equipment.

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American Academy of Pediatrics

Most adolescents aren’t getting enough sleep, increasing their risk for health and behavioral problems, according to a new study.

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