Do Blue Light Glasses Help With Headaches?

Real talk - you were getting plenty of blue light even before this new digital life. 

Most of the blue light comes from the sun. However, devices like television, smartphones, laptops, and tablets that you

Why You Should Wear Blue Light Glasses While Gaming

Technology is a significant part of our daily routines. From work hours to leisure time, we're heavily using digital screens daily.

If gaming is one of your favorite free-time activities, you're probably using different types

Do Blue Light Glasses Work?

Using digital screens was a normal situation a long time before the pandemic hit. Today, with lockdowns going on, we became glued to our screens even while we're not working.

There's almost no place to

5 Surprising Effects Of Too Much Screen Time

5 Surprising Effects Of Too Much Screen Time

Today, more than ever, our everyday lives revolve around using screens. We use laptops and PCs for work, and our mobile phones are used for much more than just communication: we facetime, read, play games, use it as

What is blue light?

What is blue light?

Throughout the day, we encounter many different forms of light: sunlight (direct or that gross, gloomy one), the light that comes on when we flip the light switch, or that white one that comes from our laptops and phones.
Do Computer Glasses Really Work?

Do Computer Glasses Really Work?

Computer glasses and blue light filters are hitting the market at rapid speed, but do they actually  work? It is not uncommon for adults to reach up to 10 hours of screen time a day. More
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