What Is Eye Strain?: Effects and Treatment
Spending endless hours on the computer, using our phones, reading on our tablets, or binge-watching shows on Netflix seem like completely harmless activities.
Most people would agree that they are pretty relaxing activities!
Clear Blue Light Glasses vs. Tinted Blue Light Glasses
Digital screens are becoming an inescapable part of modern life.
You use digital screens while you work, play, and read, which might explain why there’s so much commotion going on about blue light, how it
Benefits of Blue Light Glasses for Sleep
Sleep is an essential foundation for optimal health, yet, people aren't sleeping as much as they did before, and their overall quality of sleep has declined.
Ever thought about the side effects of poor sleep?
10 Gift Ideas for People Who Really Need Sleep
What could possibly be better than the gift of a good night’s sleep?
For most adults, the concept of a solid night’s sleep is an elusive dream that we just learn to live with.